Hello

My Story

Since 2005, I’ve been helping clients find optimal wellness by developing a deeper understanding of their habits and lifestyle choice. My background is in teaching but I qualified as a clinical hypnotherapist and then as an NLP Life Coach in order to understand how learning, behaviour and communication are linked.

I find the capabilities of the human mind incredibly fascinating and have read widely around the subject as well as keeping up with the latest research in the field. I have worked with the parents of children with special needs and with teens exhibiting challenging behaviour for over 30 years. I studied with the ‘Mindfulness in Schools’ project in 2014 for their Dot b, Paws b, and Dot b Foundations courses and went on to work with members of the team, delivering their Dot b training programme to teachers up and down the country.

Throughout all areas of my practice, I embrace a holistic approach to mental health and aim to tailor support to individual needs, incorporating a range of therapies, such as hypnosis, Neuro Linguistic Programming (NLP), coaching, Eye Movement Integration (EMI) for Trauma and Meridian therapies, as required. Overall, my goal is to create a good life balance that prioritises your wellbeing and celebrates all aspects of your true self, enabling you to nurture body and soul.

More than anything, I love helping people and find it very rewarding if you’re able to improve your life, achieve a goal, or overcome a personal obstacle as a result.