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The Hypnomenopause Approach

As a fully trained HypnoMenopause® Practitioner, I’d like to take this opportunity to explain how hypnotherapy can help you during menopause and to answer some of the questions you might have.

If you’re reading this page, it’s likely that you’re at some stage in the menopausal transition (or think you might be). The lead up to menopause, known as perimenopause, can last several years. Menopause itself is defined as the time when you haven’t had a period for twelve months or more, after which time you’re in the post-menopausal stage. Whatever stage of menopause you’re experiencing, you might be finding this time of life difficult for several reasons and wondering how The HypnoMenopause® Approach can help.

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